7 Essential hacks to improve your sexual life – The Sex Garden
It's Our 9th Anniversary! FREE shipping Australian Wide with Order Over $69 NOW (Used to be $99) Click here for details

7 Essential hacks to improve your sexual life

on August 06, 2021

Couples can sometimes experience a sexual rut. This is common especially for those who are in a long-term relationship. According to sex experts, this stage in a relationship is usually caused by stress, low testosterone, alcohol, medications, fatigue, personal problems, emotional struggles and many more.

Many couples also experience sexual drought if they do the same old sexual routine in the bedroom. So to keep things intimate, you need to incorporate new tricks to improve your sexual life. To give you a few ideas, here are the 7 essential sexual hacks that you should try.

1. Masturbate in front of your partner

Masturbation is usually performed during solo play. It is one way to safely explore your body. This sexual act is usually done by rubbing and touching parts of your body to experience pleasure.

In addition, masturbation brings plenty of benefits. It improves your mood and relieves stress. This can also be a great gateway for sexual intercourse.

Furthermore, allowing your partner to witness how you masturbate is a perfect way to build a couple’s intimacy. It will also give your lover an idea of where you’d like to be touched.

2. Watch a romantic movie together

Watching sexy movies can be a great bonding activity before having sex. Doing this could turn both partners on. It can also give them ideas of some new moves to try during an erotic scene.

Additionally, watching romantic movies can build sexual tension. This will make couples in the mood for sex.

3. Switch locations

For couples who usually have their sexual routine in the bedroom, switching locations can spice things up. This doesn’t mean you need to go to a luxurious hotel to have a new place for sex. Switching locations will provide couples new smells, lighting, and sounds that can intensify their mood for sex.

Moving to other parts of the house can make a big difference. You can have sex in the hallway, on the kitchen counter, or even in the bedroom closet. It doesn’t matter where it is. Just ensure that it’s not your usual spot.

4. Try sensation play

Trying sensation play can improve your sexual life. Sensation play is an act of engaging one’s senses in different ways to heighten arousal.

A common form of sensation play is sensory deprivation. People usually enjoy it by using a blindfold to deprive a partner’s sense of sight. This will definitely heighten your partner’s anticipation and awareness of sensations.

This sexual act can be more exciting if you allow your partner to listen to romantic music while being blindfolded. Likewise, using some props to tease them can provide more pleasure. Items such as feathers, ice, melted wax and coconut oil can be used as props.

5. Bring food into the bedroom

Another fun way to intensify your bedroom experience is to try food play. Bringing some edibles into the bedroom can work wonders for your sex life.

Here are some foods to bring if you need an extra-special round of lovemaking.

  • Mango – This is a tropical fruit that can complement well during foreplay. This is because a mango has an intoxicating aroma.
  • Sushi – You can share a bite of sushi with your partner during foreplay. Arranging the sushi on your partner’s naked body is also a good idea. Furthermore, the omega-3 fatty acids in oily fish help raise dopamine levels. This usually triggers sexual arousal.
  • Berries – This fruit can serve a practical purpose in the bedroom. For instance, strawberries have high B vitamin folate which is essential to prevent birth defects. They are also rich in vitamin C which is necessary to boost libido.
  • Honey – Honey can be used as a prop if you want to play a game in the bedroom. Just apply an ample amount of honey somewhere on your body. Then allow your partner to find it using their lips and tongue. You can take turns in this game to make it more fun.

6. Use a mirror during sex

A mirror is a simple and low-effort prop that you can be used in the bedroom. It also brings a great impact on sexual life.

For some people, it’s a bit awkward to use a mirror while having sex. However, others enjoyed using it because it gives them an added visual stimulation.

Using a mirror also makes you feel extra close to your partner. On top of that, it allows you to see how you look while having a sexual connection with your lover.

7. Use a sex toy

Incorporating sex toys can increase sexual desire. Here are some suggested sex toys to bring on your next sexual encounter.

  • Bullet vibrator – You can use a bullet vibe on the clit if you want to try new sex positions like the doggy style.
  • Nipple clamps – This sex toy works by pinching the nipple to restrict the blood flow in it. This will surely bring pleasure to the user.
  • Cock ringA cock ring restricts the blood flow in the penis. This will result in a harder and stronger penis erection. With that, men can provide their partners more time to enjoy sex.
  • Vibrator – Using a vibe can help in stimulating other erogenous zones that can’t be seen or touched.


Many factors can affect the sexual intimacy of couples. However, there are various ways to overcome a sexual rut in a relationship. These 7 essential hacks above can definitely help to get you back on track.

For those who want to incorporate sex toys in their relationship, it’s vital to choose the one that suits your needs and desire. For insights about sex toys, browse the most reputable adult toy shop online. They can provide you with a long list of sex toys for your next erotic encounter.


Please note, comments must be approved before they are published


Someone purchased a

Product name

info info