Sex during pregnancy: Is it really safe? – The Sex Garden
It's Our 9th Anniversary! FREE shipping Australian Wide with Order Over $69 NOW (Used to be $99) Click here for details

Sex during pregnancy: Is it really safe?

on February 17, 2023

Most pregnant women and their partners are often curious if it’s safe to have sex while pregnant. Aside from their curiosity, there are also a lot of questions that most of them ask. Will it cause harm to the unborn baby and the mother? Will it lead to a miscarriage? Are there sex positions to avoid?

In this blog post, you will discover the safety issues and risks of having sex during pregnancy. It will also discuss when you should avoid having sex and the best positions to try. Read on here to learn more about safe pregnancy sex.

Is pregnancy sex safe?

Generally, if you have a typical and uncomplicated pregnancy, then having sex will not harm your unborn baby. In fact, having sex during pregnancy can have some benefits such as improving your sleep, eases pain and discomfort, may help you labour along when you are ready and many more.

Actually, the baby is protected by the amniotic fluid, strong uterus muscles and a mucus plug which develops around the cervix. Hence, there is no need to worry about having sex while pregnant.

About pregnancy sex

As you all know, not all women have the same pregnancy journey. They may even have different feelings towards sex while pregnant. In fact, sexual desire in some women fades away. While others may experience high sexual drive and feel more connected to their sexuality.

It is normal for a woman’s sexual desire to come and go throughout their pregnancy. As a guide, here is a common pattern of libido on each stage during pregnancy.

  • 1st trimester – You may feel fatigue, breast tenderness and nausea. Most of the time, these may kill your sex drive.
  • 2nd trimester – During this stage, your libido may reach its highest level. This may be because of the increased blood flow throughout your body which can heighten your orgasms.
  • 3rd trimester – As your belly grow bigger and birthing stage approaches, sex may feel uncomfortable.

When not to have sex during pregnancy?

As a general safety precaution, some doctors usually do not allow women to have sex during the final weeks of their pregnancy. This is because having sex may stimulate contractions. Furthermore, some medical practitioners may also advise not to have sex if you have these types of high-risk pregnancy.

  • If you are at high risk of miscarriage or you have history of miscarriages.
  • You are experiencing vaginal bleeding, cramping or discharge without any known cause.
  • You are at high risk of preterm labour. This means that you already experienced contractions before 37 weeks of pregnancy.
  • Your amniotic sac has ruptured membranes.
  • Your cervix has opened earlier than expected.
  • You are expecting twins or triplets.
  • Your placenta is too low in the uterus.

Take note that if the doctor doesn’t allow you to have sex during pregnancy, they are not referring to penetration alone. It also means that you need to avoid sexual activities that involve arousal or orgasm. So don’t hesitate to ask questions if the doctor’s advice is not clear to you.

Best positions to try out

Below are some of the recommended sex positions to try out if you are planning to try pregnancy sex.

Woman on top

This is a common sex position for pregnant women out there. In this position, the woman sits up and straddles her partner. This will enable them to have full control of the penetration. They can also move around easily to find the best angles.

Rear entry

In this sex style, the woman is in all fours position. This will let their partner penetrate from behind. This position will also allow you to experience deeper penetration. That’s why sometimes women may notice some spotting after sex. This usually happens, if the pregnancy is towards the end of 3rd trimester. Even though it is normal, you still have to talk to your doctor after trying this position. This is to check the real cause of the spotting.


You have to lie comfortably on your side. Add pillows between your knees if necessary. Have your partner curl up. Then, let them penetrate you from behind. This position can keep the pressure off your belly.

Side by side

In this position, you need to lie down while facing each other. You have to be on a slight V-shape position. It is also important that your heads are farther apart. put your one leg over your lover’s leg. This position requires a lot of strength especially when you need to manoeuvre. For maximum comfort, try putting some pillows under your belly and behind your back.


Most sexual activity is generally safe for women who are having healthy pregnancies. These may include sexual intercourse or penetration. However, if you have complications, it is better to talk with your healthcare practitioner before engaging in any sexual act. Either way, this blog post will definitely educate you if you are planning to try pregnancy sex.

To make your erotic routine more exciting, you can add sex toys into the mix. A reputable online sex toy shop can supply various adult toys in all shapes and sizes. You can also choose a wide range of toys that will best suit your sexual desires.


Please note, comments must be approved before they are published


Someone purchased a

Product name

info info