Squirting: Everything you need to know about it – The Sex Garden
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Squirting: Everything you need to know about it

on July 20, 2021

Ejaculation is an erotic experience that is usually associated with men for a long time. However, studies show that ejaculation can also happen to women. This female ejaculation is also described as squirting.

For those who are not familiar with squirting, several questions may come into their mind. Is squirting really happens? How do women achieve it? Does squirting provide health benefits? As you go on reading this article, you will definitely get the answers to these questions.

About squirting

Squirting refers to the expulsion of fluid from the Skene’s gland. The Skene’s gland is located at the lower end of the urethra. They generally secrete fluid during arousal or orgasm.

The fluid is described as watery and odourless. According to experts, it consists of a combination of urea and creatinine. During squirting, the amount of fluid that is excreted from the Skene’s gland is more or less 2 ounces.

How to explore squirting

G-spot stimulation plays an important role if you want to try squirting. Primarily, the G-spot can be stimulated if you put pressure on it. This will make you feel the urge to urinate.

When squirting, applying too much pressure is not a good idea. It will just make you feel tense and uncomfortable. If this happens, it will be hard for you to squirt. Hence, providing a little pressure that makes you feel comfortable is recommended.

How to squirt during masturbation

Some women achieve squirting during masturbation rather than partnered sex. This is because during this sexual act their focus is entirely on their own sensation.

During masturbation, it is important to find a comfortable position if you want to squirt. When you’re comfortable, you can use a sex toy or your own finger to find the G-spot. Then you can focus on stimulating it. Once the G-spot was stimulated, it will give you a more tingling sensation or the need to urinate.

Furthermore, try to stimulate both the G-spot and clitoris. You can use a rabbit vibe to stimulate these erogenous zones simultaneously. This will provide great pleasure. Aside from that, it will make you squirt easily.

During masturbation, a woman can squirt by trying these tips below.

  • Relax – It’s crucial to relax your mind if you want to squirt. Having a relaxed mind can help you focus on the sensation. As a result, squirting is possible.
  • Rub your nub – Aside from the G-spot, it is also essential to stimulate the clit. A sex toy like a clitoral pump is often used to stimulate the clitoris. This will make the clit more sensitive especially during oral sex.
  • Practice – To be familiar with the sensation, make sure to practice before squirting. Aside from that, exploring your body is crucial to find the sensation that really works best for you.

Squirting during partnered sex

Squirting during sexual intercourse is also possible. Nevertheless, it’s important to stimulate the G-spot during an intimate scene. Likewise, couples must use their finger or an adult toy to stimulate the G-spot and clitoris.

Exploring different sexual positions can help to experience squirting. Below are just a few sex positions that you can try.

  • Manual Missionary – With this sex position, you can be able to do squirting. Follow these few steps below.
  1. Lie on your back.
  2. Your lover will position themselves between your legs. While in this position, they can use their finger to stimulate your clit.
  3. Then, your lover can curl their finger up toward your belly button.
  4. In this sex style, you can touch the clit using your own finger or let your lover perform oral sex.
  • Doggy style – The penetrative partner can easily hit the G-spot in the doggy style. In this sex position, both partners are facing in the same direction. If you want to try it, follow these steps here:
  1. Get on all fours and let your partner kneel from behind.
  2. Let your lover stroke you slowly.
  3. You can experiment by widening your knees and drop to your forearms. This can help to alter the angle of penetration.
  4. In this position, you can use your own finger to play with the clit. Your partner can also stimulate the clit using a sex toy such as vibrator.

Other tips to squirt during partnered play

Aside from trying different sex positions, these tips can also help your partner squirt.

  • Help your partner to relax.
  • Engage in long foreplay.
  • Apply pressure to their lower belly using your hand.

Does squirting provide health benefits?

Actually, there’s still no evidence that squirting can give health benefits to women. Nonetheless, sex itself can provide a lot of health benefits to them.

After achieving orgasm, the body releases hormones such as oxytocin and prolactin. These hormones usually promote restful sleep. Other benefits may include the following.

  • It relieves stress.
  • It boosts the immune system.
  • It reduces the risks of getting heart disease.
  • It lowers blood pressure.


Squirting is real. However, a woman must be willing to experiment to squirt easily. Aside from that, following some tips on how to squirt during solo and partnered play can definitely help.

If you’re one of those individuals who want to try squirting, then you might need a sex toy to help you get started. There are online adult shops that can provide great products. Their sex toys can surely make the best out of your squirting experience.


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