A safer sex guide for beginners – The Sex Garden
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A safer sex guide for beginners

on December 22, 2022

One of the key parts of your sexual health is to keep yourself safe and protected against sexually transmitted infections (STIs) and unplanned pregnancies. Thus, when you engage in any sexual contact, make sure that you and your partner follow safe sex guidelines to have a healthy sex life.

In every sexual encounter, both protection and pleasure should be present. To help you better understand this, here is a safer sex guide for you.

Definition of safe sex

Safe sex is the term used when people take specific precautions before or during any sexual activity. They do this to reduce the risks of getting STIs which includes human immunodeficiency virus or HIV, genital herpes, human papillomavirus or HPV, gonorrhoea, chlamydia and syphilis.

Furthermore, the phrase “safe sex” is often used to refer to contraception practices or the methods that help prevent unplanned pregnancy.

How STIs spread

  • Genital skin-to-skin contact

Some STIs like herpes, HPV and syphilis can spread through intimate skin-to-skin contact during sex. It can also be transmitted if your partner has a genital wart, sore or infection.

  • Transfer of bodily fluids and blood-to-blood contact

STIs can be transmitted if you are exposed to bodily fluids such as vaginal fluid, semen and rectal mucus. This usually happen during vaginal, anal or oral sex. Other STIs like hepatitis B and HIV can be spread through blood-to-blood contact during non-sexual activities.

Safe sex practices

Use barrier methods

One of the most common barrier methods for safe sex is using a condom. Condoms are used to prevent your exposure to bodily fluids. For men, latex condoms are worn on the penis. While for women, dams or female condoms are placed inside the vaginal canal before vaginal sex. You can also use condoms on sex toys to avoid the transmission of bodily fluids between orifices.

No-contact sex activities

These activities are sexual experiences that don’t include physical touch. Thus, this eliminates the possibility of bodily fluid transmission. Some examples of no-contact sexual activities are sexting, phone sex, cybersex and mutual masturbation.

Non-penetrative sexual activities

You can consider trying those sexual activities that limit the couple’s exposure to bodily fluids. These sexual acts may include handjobs and fingering.

Immunization and reproductive tests

You can reduce your risk of having STIs such as HPV and hepatitis B by being immunized. This can be done by a licensed health care provider. You can also have regular reproductive tests such as Pap tests, periodic tests for STIs and pelvic exams.


Pre-exposure prophylaxis (PrEP) are certain prescription drugs taken to reduce the chances of having HIV infection. Among the most popular PrEP drugs are emtricitabine and tenofovir. These drugs should only be taken under the supervision of a professional healthcare provider.

Limiting sexual partners

Being involved in a sexual activity with many partners or with a new lover can give you a high risk of STI exposure. Hence, it’s better to limit your sexual partner or have sex with only one person. As much as possible, never have sex to a person that has a sexual contact with another partner.

Before engaging in any sexual activity, both partners should communicate and share their medical and sexual history. Aside from that, they should agree to use safe sex methods to make both of you feel comfortable.

Don’t have sex if you are drunk

When you are under the influence of alcohol or drugs, you won’t be possibly thinking about practicing safer sex anymore. In fact, you will be prone to having high-risk sex. To practice safer sex, you must be responsible at all times. Before engaging in any sexual act, make sure that you are not intoxicated.

Look for other options

If you seek sexual pleasure, then there are a lot of ways that you can get erotic satisfaction without having intercourse with another person. To those who really need sexual release, you can use sex toys, sex machines or sex dolls instead of having sex with a partner. In this, way you can still get sexual gratification without having regrets later on.


Having a safer sex is keeping your intimate encounter consensual, informed and protected from STIs. Practicing safer sex can also keep you and your partner healthy and safe. This safety guide can help you take your intimate play to the next level without compromising your protection.

If you are looking for some sex toys to use on your next erotic encounter, feel free to check out an online sex toy shop. They have various adult toys available depending on your sexual needs.


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